WWLP Springfield
How does sugar affect the body? A registered dietitian breaks it down
Most of us love a sweet treat, and some of us crave it, so how does it affect the body when it comes to natural, added and artificial sugars?
Try this creamy truffle and shiitake mushroom pasta
This creamy truffle and shiitake mushroom pasta dish is warm, savory and filling – perfect for a weekday dinner.
Benefits of protein in your diet with Registered Dietitian Molly Barnes
Remember when protein was the obsession of athletes and bodybuilders? But now, everybody seems to be looking for more protein with just about every food product adding it to everything from pancakes to popcorn. But how much do we really need?
How to make your own sourdough starter
It’s got a tangy flavor, chewy texture, and crispy crust, and this is what we’ve come to love in sourdough bread.
Celebrate National Milk Chocolate Day by making this Dubai chocolate milkshake
Ingredients Directions
A French toast casserole you can make the night before
Here’s one breakfast you aren’t going to want to skip! It’s a rich, creamy, French toast-inspired casserole that you can make ahead, if you’re tight on time.