Food Facts
Can you eat food past the expiration date?
Eating something from your fridge or pantry that has passed the expiration date may still be good to eat.
An early version of the Egg McMuffin included a surprising condiment
Add it to your next McMuffin to enjoy the sandwich in an (arguably) more authentic way.
How does sugar affect the body? A registered dietitian breaks it down
Most of us love a sweet treat, and some of us crave it, so how does it affect the body when it comes to natural, added and artificial sugars?
Is the viral Owala bottle theory actually true?
You’ve heard the theories. You’ve seen the TikToks. But is there actually any concrete evidence behind the Owala/koala connection?
Do aphrodisiacs really work? The foods that supposedly get you in the mood for Valentine’s
Dark chocolate is supposedly more romantic than milk chocolate, and pistachios are the most sexy nut.
Alcohol’s impact on our mind and body: What the science shows
More and more research is revealing just how directly alcohol affects key aspects of our health, including sleep, anxiety, inflammation and more.
Drinking 2-3 coffees a day may lower dementia risk — but not if it’s decaf
A new study published in JAMA found that drinking two to three cups of coffee a day lowers dementia risk — shop these bestselling coffeemakers.
Benefits of protein in your diet with Registered Dietitian Molly Barnes
Remember when protein was the obsession of athletes and bodybuilders? But now, everybody seems to be looking for more protein with just about every food product adding it to everything from pancakes to popcorn. But how much do we really need?
Follow these tips to make healthy homemade soup
Soup is one of the easiest meals to upgrade nutritionally. With the right base and a few key ingredients, a bowl of soup can deliver protein, fiber, hydration and comfort — all in one place.
What is ‘geographic tongue’?
No, it’s not a nickname for a person who speaks multiple languages, or even a glutton who enjoys a diverse range of worldly cuisines.