Pumpkin mousse parfait is an easy fall dessert

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Prep Time: 15 mins
Cook Time: 5 mins
Additional Time: 1h 15m (Refrigeration)
Total Time: 1h 35m
Yields: 8 ramekins
Level: Easy

About this recipe

It’s pumpkin season, and if you’re looking to spice up the dessert table beyond pumpkin pie, try this pumpkin mousse parfait. Pumpkin mousse is great for a birthday party, for the holidays or for Halloween.

“What’s awesome about this recipe is it is so easy, so anybody can make this,” said Harmons chef Sterling West. “It’s easy, it’s basic, but it’s so much flavor.”

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Pumpkin mousse is easier on the palate than pumpkin pie because the heavy cream softens the otherwise aggressive pumpkin flavor, West said. Serve the mousse topped with whipped cream, a caramel drizzle, crushed Heath bars and crushed Butterfingers for the ultimate fall dessert.

Ingredients

Yields: 8 ramekins

Pumpkin Mousse Parfait

Directions

Pumpkin Mousse Parfait

  1. In a medium saucepan, whisk together the sugar, vanilla, cinnamon, ginger, nutmeg, salt and cornstarch until smooth.
  2. Whisk in the egg yolks, ½ cup of the heavy cream and the pumpkin puree until the mixture is free of lumps.
  3. Cook over medium heat, stirring constantly, until the mixture thickens, about 5 minutes.
  4. Strain the mixture through a fine-mesh strainer to remove any cooked solids.
  5. Transfer the mixture to the refrigerator and cool for about 15 minutes.
  6. In a large bowl, whip the remaining heavy cream to stiff peaks.
  7. Fold the whipped cream into the cooled pumpkin mixture until fully combined.

    Tip TIP: The whipped cream softens the pumpkin flavor and creates a light, airy texture.

  8. Divide the mousse among 8 ramekins.
  9. Refrigerate until set, for at least 1 hour.
  10. Serve chilled.

    Tip TIP: Top with whipped cream, caramel drizzle, crushed Heath bars or crushed Butterfingers if desired.

Published: October 23, 2026

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